Tiny Daily Habits to Restore Inner Calm
Insightfully commonsensical, pure gold ...
Good stuff in this one … looks like calmness is all about mindfulness.
I think my favorite is … slow down …
What say you, dear reader … does any of this resonate?
~~ j ~~
This is a fantastic article! I'm am saving it and going to actually write the list down so I can refer back to it. If everyone would implement even some of these things the world would be a much better place :)
After a dance class, we were hanging out for someone's birthday. I started chatting to someone I barely knew and somewhere we figured out that we had both self-published books. At least a half-hour into the conversation, the third woman we were sitting with casually mentioned that she'd self-published three historical novels and was working on a fourth! What are the odds?
The first woman said that she's had a new book in mind called 'Give Up Sooner.' I said I'd write the companion piece, 'Waste More Time.' And the third woman added her title, 'Don't Do It.'
So yes, loved this article. I've been making it a practice to be inefficient. I find that I'm REALLY good at it ;-)